Many people are struggling with Chronic pain and have been from a few months to several years. I have put together a bundle of leaflets FREE to download to anyone who is a sufferer themselves or who knows someone who might benefit. Arm yourself with knowledge about Chronic Pain and try some of the techniques […]

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I talked briefly about Sciatica V Piriformis Syndrome in an earlier post, I hope to give you some help and guidance if you have been diagnosed with Sciatica. Sciatica is a painful condition where the Sciatic nerve is impinged where it leaves the spine. There is usually some pathology that shows up on a scan […]

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Piriformis Syndrome. I talked briefly about Sciatica V Piriformis Syndrome in an earlier post. I hope to give you some help and guidance if you have been diagnosed with Piriformis Syndrome. You have pain in the low back, buttocks or travelling down your legs and been told you have Piriformis Syndrome, it is a muscular […]

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Are you experiencing pain that travels down the leg? Pain in the buttocks or Low back? Think you have Sciatica but not sure what’s the best thing to do about it? First thing you need to know is are you experiencing Sciatica or Piriformis Syndrome. Both conditions have very similar symptoms from a dull ache […]

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